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YogaLife S3 E4 Yoga Life

A wonderful conversation between Alex and Catherine Rolfe about all things meditation. They talk at length about the wonders and difficulties of a meta meditation, on how to fit meditation into every day life and what Catherine will be offering at the Norwich Yoga Festival in August. References: Cyndi Lee – https://www.cyndilee.comB J Fogg – https://en.wikipedia.org/wiki/B._J._FoggDavid Hamilton – https://drdavidhamilton.comHolly Bedford – https://www.catherinerolfeyoga.co.uk/a-day-of-yoga-on-the-suffolk-coast/Viktor Frankyl – https://en.wikipedia.org/wiki/Viktor_FranklAnna Mathur – https://www.annamathur.com/the-reframing-anxiety-course/ See acast.com/privacy for privacy and opt-out information.
  1. YogaLife S3 E4
  2. YogaLife S3: E3
  3. YogaLife S3:E2
  4. YogaLife S3:E1
  5. YogaLife S2 E10: Manifestation
  6. YogaLife S2 Bonus Episode 2: Sleep Workshop
  7. YogaLife S2 E9: Energy
  8. YogaLife S2 E8: Forgiveness
  9. YogaLife S2 E7: Creating Habits
  10. YogaLife S2 Bonus Episode 1: Ayurvada

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