Podcast episodes

Find all our up to date episodes right here.

Follow us on our social media or get in touch and let us know what you think of the episode you’ve just listened to.

You can also find us on iTunes, Spotify and Acast.

YogaLife S3 E4 Yoga Life

A wonderful conversation between Alex and Catherine Rolfe about all things meditation. They talk at length about the wonders and difficulties of a meta meditation, on how to fit meditation into every day life and what Catherine will be offering at the Norwich Yoga Festival in August. References: Cyndi Lee – https://www.cyndilee.comB J Fogg – https://en.wikipedia.org/wiki/B._J._FoggDavid Hamilton – https://drdavidhamilton.comHolly Bedford – https://www.catherinerolfeyoga.co.uk/a-day-of-yoga-on-the-suffolk-coast/Viktor Frankyl – https://en.wikipedia.org/wiki/Viktor_FranklAnna Mathur – https://www.annamathur.com/the-reframing-anxiety-course/ Hosted on Acast. See acast.com/privacy for more information.
  1. YogaLife S3 E4
  2. YogaLife S3: E3
  3. YogaLife S3:E2
  4. YogaLife S3:E1
  5. YogaLife S2 E10: Manifestation
  6. YogaLife S2 Bonus Episode 2: Sleep Workshop
  7. YogaLife S2 E9: Energy
  8. YogaLife S2 E8: Forgiveness
  9. YogaLife S2 E7: Creating Habits
  10. YogaLife S2 Bonus Episode 1: Ayurvada

Subscribe to our mailing list

Get new content and updates delivered directly to your inbox.

Success! You're on the list.

Check out our latest Instagram posts

%d bloggers like this: